General Microbiology

Biology II

Biology I

Nutrition

Introduction to Biology

1) To achieve muscular fitness, it is recommended that training should occur: A) daily. B) 2 to 3 days a week. C) 3 to 5 days a week. D) more than 5 days a week. Answer: B Page Ref: 567 Skill: Understanding Learning Obj.: 14.5 2) Which of the following is traditionally used to evaluate the level of intensity of aerobic activity? A) heart rate/pulse B) blood glucose level C) blood pressure D) distance traveled per unit of time (e.g., steps per hour) Answer: A Page Ref: 568 Skill: Understanding Learning Obj.: 14.5 3) The most accurate way to evaluate exercise intensity is by using the: A) sweat rate. B) breathing rate. C) maximal exercise test. D) pedometer. Answer: C Page Ref: 569 Skill: Understanding Learning Obj.: 14.5 4) For older adults and previously inactive individuals, exercise intensity should fall closer to of the maximal heart rate. A) 15% B) 50% C) 80% D) 90% Answer: B Page Ref: 568 Skill: Applying Learning Obj.: 14.5 5) In which of the following types of exercise would creatine phosphate (CP) be an important source of energy? A) running a 10-kilometer road race B) 3-mile mountain bike ride with 2000-feet elevation gain C) 1-mile open water swim D) sprinting in the 100-meter race Answer: D Page Ref: 573 Skill: Applying Learning Obj.: 14.6 6) The primary end product of glycolysis is: A) adenosine triphosphate (ATP). B) creatine phosphate (CP). C) lactic acid. D) pyruvate. Answer: D Page Ref: 573 Skill: Understanding

BIOL | 1322 | Nutrition | assessment | 1) To achieve muscular fitness

8/2/201 6 Chapter 32: Post Test Quiz Biology II NonScience Majors BIOL1409 3001 6W2 1 / Mailin Matute Zelaya (username: MMATUTE) Attempt 1 Written: Aug 1, 2016 8:44 PM Aug 1, 2016 8:49 PM Submission View Your quiz has been submitted successfully. Question 1 1 / 1 point Snakes and humans are an example of feeders, taking in chunks of food or even whole organisms in one feeding. A feeder lives on or in the material they eat. bulk; ﬂuid substrate; ﬁlter ﬁlter; bulk bulk; substrate Question 2 1 / 1 point Which list includes the phases of human digestion, in order from beginning to end? ingestion, digestion, absorption, elimination ingestion, absorption, digestion, elimination elimination, absorption, digestion, ingestion absorption, digestion, elimination, ingestion Question 3 1 / 1 point The mouth, the ﬁrst part of the human digestive system, accomplishes elimination of wastes from the body. chemical digestion via salivary amylase. mechanical digestion by breaking food into smaller fragments. mechanical digestion by breaking food into smaller fragments and chemical digestion via salivary amylase. Question 4 1 / 1 point The saliva secreted into the mouth by salivary glands has a pH. two pairs; basic 8/2/201 6 Chapter 32: Post Test Quiz Biology II NonScience Majors BIOL1409 3001 6W2 2 / three pairs; neutral three; acidic two; neutral Question 5 1 / 1 point Swallowing occurs in the ; since the food passage and air passage cross here, 8/2/201 6 Chapter 32: Post Test Quiz Biology II NonScience Majors BIOL1409 3001 6W2 3 / trachea; glottis pharynx; glottis pharynx; epiglottis trachea; epiglottis Question 6 1 / 1 point Swallowing is a(n) form of chemical digestion. the process of nutrient absorption. voluntary process. automatic, involuntary process. Question 7 1 / 1 point The esophagus chemical digestion. A rhythmic contraction of muscles in the esophagus, termed peristalsis, moves along the digestive tract. plays no role in; a mixture of chewed food and saliva called the food bolus completes; a mixture of chewed food and saliva called the food bolus begins; chyme plays a large role in; chime Question 8 1 / 1 point The stomach, which is located between the esophagus and the of the small intestine, has acidic contents; sphincters are muscles that, when , prevent the stomachs acidic contents from backing up into the esophagus. duodenum; relaxed cecum; contracted cecum; relaxed duodenum; contracted Question 9 1 / 1 point The stomach functions to store food. the stomach performs all three of these

BIOL | 1409 | Biology II | assessment | 8/2/201 6 Chapter 32: Post Tes

BIOL | 130 | Introduction to Biology |  Quiz 1191.The hormone(s) that

1) Which types of foods should athletes consume after training to enhance glycogen storage? A) lean meats or chicken B) foods high in omega-6 fatty acids C) high glycemic index foods D) low glycemic index foods Answer: C Page Ref: 581 Skill: Analyzing Learning Obj.: 14.8 2) An athlete who alters exercise duration and carbohydrate intake to maximize muscle glycogen is practicing: A) the overload principle. B) ergogenic aid. C) heat syncope. D) carbohydrate loading. Answer: D Page Ref: 581 Skill: Remembering Learning Obj.: 14.8 3) Lauren has just finished a cross-country skiing workout and is looking for a snack to recover her energy stores. Which of the following snacks would work best for her needs? A) Grape Nuts cereal with raisins and milk B) cooked white rice C) a doughnut D) tuna fish with mayonnaise Answer: A Page Ref: 581 Skill: Applying Learning Obj.: 14.8 4) Carbohydrate loading maximizes the amount of stored in skeletal muscles. A) amino acids B) glycogen C) omega-6 fatty acids D) cholesterol Answer: B Page Ref: 581 Skill: Understanding Learning Obj.: 14.8

BIOL | 1322 | Nutrition | assessment | 1) Which types of foods should

8/2/201 6 Chapter 32: Post Test Quiz Biology II NonScience Majors BIOL1409 3001 6W2 1 / 1 / 1 point is a chronic liver disease in which the liver ﬁrst becomes fatty and then its tissue is replaced with inactive scar tissue. is a disorder characterized by yellowing skin due to a large quantity of bile in the blood. Gallstones can be an underlying cause for . jaundice; obstructive jaundice; cirrhosis cirrhosis; jaundice; hemolytic jaundice jaundice; cirrhosis; hemolytic jaundice cirrhosis; jaundice; obstructive jaundice 1 / 1 point provide glucose to the body, which is the preferred energy source for cells. This nutrient in most animal foods. carbohydrates; is not found proteins; is not found proteins; is found carbohydrates; is found 1 / 1 point supply energy for cells, but are stored for the long term in the body. It is recommended that mostly forms be consumed, since forms contribute to high cholesterol and risk of cardiovascular disease. lipids; saturated; unsaturated proteins; plant; animal proteins; animal; plant lipids; unsaturated; saturated 1 / 1 point Cells use the amino acids derived from dietary proteins to . Protein supply the majority of a persons caloric intake; not all of the amino acids contained in food sources of protein are converted to muscle. synthesize bile, steroid hormones, and vitamin D; should synthesize cellular proteins; should not synthesize bile, steroid hormones, and vitamin D; should not synthesize cellular proteins; should 1 / 1 point 8/2/201 6 Chapter 32: Post Test Quiz Biology II NonScience Majors BIOL1409 3001 6W2 2 / Organic compounds that the body is unable to produce, but needs in order to regulate metabolic activities are called ; some of these defend the body against free radicals and are called . Iron, calcium, magnesium and zinc are examples of ; the body requires more than 5g of some of these, and less than 5g of others. minerals; major minerals; vitamins vitamins; complete vitamins; minerals vitamins; antioxidants; minerals minerals; antioxidants; vitamins

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